Saturday, November 29, 2008

Grading for Blue to Blue-gold

Grading: Blue to Blue-gold (6th Kyu - 5th Kyu)
Duration: 1hr or so

Requirements:
  • Yokomen-uchi Shiho Nage (omote + ura)
  • Katadori Nikyo (omote + ura)
  • Basic Techniques from the blue belt grading (omote + ura)
Basic:
  • Irimi Nage
  • Shiho Nage
  • Ikkyo - Nikyo
  • Tenchi Nage
Addition:
  • Free style
All the requirements above can be found in website of Aikido Zhen Qi Shu.



GOOD LUCK
TO
THOSE WHO ARE GRADING

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