AIKIDO
The Way of Harmonizing The Movement of Nature The Art of Peace
Saturday, November 29, 2008
Grading for Blue to Blue-gold
Grading: Blue to Blue-gold (6th Kyu - 5th Kyu)
Duration: 1hr or so
Requirements:
Yokomen-uchi Shiho Nage (omote + ura)
Katadori Nikyo (omote + ura)
Basic Techniques from the blue belt grading (omote + ura)
Basic:
Irimi Nage
Shiho Nage
Ikkyo - Nikyo
Tenchi Nage
Addition:
Free style
All the requirements above can be found in website of Aikido Zhen Qi Shu.
GOOD LUCK
TO
THOSE WHO ARE GRADING
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