There are many classification that divide martial arts into different types, as each of them have its unique specialities. Besides all martial art, Aikido is a different kind of martial art, combination of different ancient martial arts. So what is the type of martial art that Aikido is ?
The answer is Therapeutic. Therapeutic is defined as restoration of health, both physically and mentally. This is quite contradicting because all martial arts are supposed to be therapeutic and able to improve health. Well, Of all martial art, Aikido is the art that focus mostly of improving mental health. The cultivation of the body and mind
The Purpose of Aikido is to resolve conflicts and help to unify humanity. The word 'Ai' refers to harmony. Being one with the universe and the surrounding.
Cultivation of the Mind: Alertness, preparedness, ability to blend and react, Calmness before threatening events.
Cutivation of the Body: Evading, Agility, Strength, Liveness
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